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Our mission is to share practices and tools that support well-being and cultivate resilience.
We can't control what life sends our way, but we can control how we respond.
Life is tough and sometimes a box full of genuine care is exactly what you need!
Each Cultivate Care Box is curated by a licensed mental health professional and. The 6 Daily Practices, are based on research from the fields of psychology, neuroscience, and nutrition.
When we intentionally incorporate the 6 Daily Practices:
Coping, Clarity, Creativity, Cognition, Connection & Compassion
into our daily routines, we cultivate
resilience & improve overall well-being.
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Show someone you care with tools and strategies to support overall well-being and resiliency.
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